More Information

""Yin As Applies to Practicing & Teaching Vinyasa Yoga""

Yin is a profound, internal practiceleading to profound, internal understanding.

One of the great aspects of the Yin practice is that it gives us a beautiful experiential understanding of how our practice differs depending on our unique bones and skeleton. We will now go beyond the Yin practice and delve deeply into our anatomy possibilities, identifying exactly how all these differences actually play out with our yoga postures and thus affect our daily dynamic yoga experience.

  • Certification: 50 hours towards The Yoga People / Yoga Alliance Certifications.
  • Venue: The Light Centre Belgravia

  • Dates:
    • Monday 30th July to Thursday 2nd August 2018
    • Monday 6th to Wednesday 8th August 2018
    • 7 days in total, 9.15am - 5.15pm each day

    • Investment:
      • Regular Price: £850 GBP
      • Early bird: £700 GBP if full payment is received by 15/05/2018
      • Non refundable deposit: £400 GBP to guarantee a place on the course. Full payment is required one month before the start date
      • Includes Tuition, Materials & Yoga Alliance Certification

Course intention: LOWER BODY FOCUS. This course will be for current teachers and yoga students who have a committed yoga practice. It will cover in detail The Lower Body as a Focus with minor upper body illustrations for further understanding.

As a platform, we will be developing knowledge of the Yin practice, with an experiential understanding of how it applies to each of our unique tissues and body structure (Laws of Tension and Compression). To achieve this we will be analysing our joints and bones, one by one, next to each other in 'Range of Motion' comparisons. This will give a systematic insight that empowers experiential practicing and teaching asana, whatever the style of yoga, with greater wisdom and function than any standardized or formulaic approach.

Students will be further guided to take the skeletal variation knowledge and then to apply it to the postures of the Vinyasa practice, drawing further conclusions of an individuals 'tension and compression' reality. Students will be equipped and then refined to now review their own practice and teaching applying a more intuitive approach following a functional format, bringing practitioners back to interiorizing, the true essence of the practice.

Come with an open mind and a courageous heart.

  • A typical day
    • 9:15 - 9:45          Meditation / Pranayama
    • 9:45 - 11:45         Practice
    • 11:45 - 1:15         Yin Anatomy Analysis
    • 2:15 - 4:15         Yin & Vinyasa Laboratory
    • 4:15 - 5:15         Vinyasa Flow applied to Anatomy or further Yin/Yang laboratory

  • Highlights:
    • Yin Yoga A.M. Practice daily , designed and illustrated with a Functional, Anatomical theme as it Applies to ALL Yoga Asana.
    • Anatomical Analysis of Yoga Poses that are key in All Yoga Styles.
    • Highlights of extremes in Range of Motion of all the Lower Body Joint Segments.
    • Immediate Translation of Findings to Key Vinyasa Yoga Poses.
    • A Guided Functional Methodology to Teaching Vinyasa Yoga Functionally.
    • A Daily Functional Vinyasa Practice, themed on experiencing the practice functionally and internally.

    Jamie Clarke Yoga
    Jamie Clarke has been a student, teacher and scholar of Yoga since 2001 and is particularly inspired by Yoga as a process of therapy, personal development and spiritual growth.
    Jamie is a E-RYT 500 teacher and has been directly trained by yoga masters, Larry Shultz- Ashtanga Vinyasa & Rocket, Lino Miele- Traditional Ashtanga, Paul Grilley- Yin Yoga and Edward Clark- Tripsichore.
    Jamie´s asana practice and teaching style is drawn predominantly from these disciplines, and takes further inspiration from his special interest in yoga anatomy and how it inextricably influences the functional approach to teaching and practicing asana. His own practice and teaching is further rooted in a deep interest all meditation techniques, in particular ancient Tantric Chakra meditation and Buddhist Vipassana practices.
    Other teaching influences have come from trainings with masters Richard Freeman, Shiva Rae, David Swenson in Ashtanga and Vinyasa disciplines, David Life in Jivamukti Yoga and Max Strom in breath work. Jamie also works closely with his teacher and training colleague Duncan Wong, and draws inspiration and influence from the martial art techniques of Yogic Arts.
    Jamie has 8 years training in transpersonal psychotherapy and has worked closely with experienced masters Lois and Alan Pimentel of London in the related fields of psychology, ancient and contemporary since 2008.
    He has always been interested in lineage and ancestry and has worked on repeated intensives with Jill Purce in family constellations and overtone chanting.
    His philosophical interests have been nourished with progressive studies in Yogic History (Buddhist and Ancient Greek) , Tantra and the Taoist meridian theories of China. He is currently completing a Masters degree in Consciousness, Spirituality and Transpersonal Psychology at the University of Middlesex, London.
  • Benefits:
    • You will be guided through, detailed yogic anatomy of the lower body.
    • You will be given the tools to practice and teach a Yin Class with knowledge and skill with a Target Area understanding.
    • You will be given the insight and the techniques to now practice and teach Vinyasa Yoga with a greater inner, experiential focus and deeper anatomical understanding.

    ""Frequently Asked Questions""

    Q: If I take this course, can i teach Yin?

    A: Yes. This 50 Hours course has comparable design of the Yin practice to our standard Yin Foundations courses.

    Q: Would I learn enough to put together a class?

    A: Yes, you will able to teach a Yin Yoga class at the conclusion of the course. You will also understand a Vinyasa class with greater knowledge and skill though the realizations of anatomy.

    Q: Is It Only Applied Anatomy?

    A: No. A large part will be Applied (practical) Anatomy but there will also be Academic- visual learning. There will be illustrated, projector presentations as well as reviewed "text book" discussions on how the body theoretically fits together and articulates.

    For bookings please contact Chloe:

    The Light Centre is London’s leading centre for natural health and wellbeing. We offer a comprehensive one-stop shop for natural and preventative health solutions, including:

    Address: 7-9 Eccleston Street, Belgravia, London, SW1W 9LX

    Telephone: 0207 881 0728

    The venue its a beautiful space in the heart of London where you can find peace and calm right in the middle of our beloved & fast-paced London. We are sure you will be able to focus and fully enjoy your practice and yoga studies here. There is no need to bring anything as you will find everything you need to prepare for your practice and after-practice such as mats, bolsters, blocks, private changing rooms & showers.

    The place has also a spacious sitting room with comfortable couches, futons and chairs, magazines and books, tea and filtered water for you to relax before or after your class. It is worth mentioning that the staff are really lovely and helpful.

    The Light Centre is centrally located in Belgravia, London. Victoria tube and train station is only a few minutes walk away. The address is 9 Eccleston Street, London SW1W 9LX.

    The Yoga People   Yoga Teacher Training Programs