100-Hour Teacher Training
Module 3 - Mandala & Shamanism
Learn the transformative practice with a life-changing experience
Certified by TYP & Yoga Alliance >
Location: Dunes 13, Goa, India
Dates: 30th March - 9th April 2024
Day off: 4th April
Faculty: Dulce Mandala, Carlos Mundalah, Nicholas Menard >
£1,450 (£500 deposit).
Early bird until 1st Feb 2024: £1,200.
Payment plans available, please contact TYP to discuss.
Accommodation and food NOT included
Contact Dune 13, Goa, directly via email@example.com or visit http://dunesgoa.com/
E-Visa is back and available for most countries. Apply online and receive your e-Visa within a few days.
Tuition and materials included.
Upon completion of hours, students will receive a 100-hour YA & TYP Certificate.
A Mandala Vinyasa journey through the wisdom of the Elements & Shamanism.
The course has evolved through creating a connection between each Element and its corresponding Chakra. The intention is to bring healing to our first four energy centres, which represent the surrendering of the ego identity to ‘A Being of Trust’.
These four Chakras relate to thee corresponding four Elements of Shamanism according to Mexican tradition. The Elements and Prana points will be accessed through a Mandala Vinyasa Flow, each based on the four main muscle groups of the leg. This ceremonial work will also be reinforced with Mantra, Indigenous Dancing and sealed Sweat Lodges/Temazcales.
- The Mandala practice prepares the body through muscular activation.
- Yin Yoga creates deeper introspection, a transition from the outside to the inside.
- The Shamanic aspects of Mantra & Dancing will take us out of ourselves, ego, dissolvers.
- The Breathwork is the portal between body, mind and soul.
- The Temazcal accesses the deeper knowledge of nature and our ancestors, creating limitless healing of past and future generations.
Nicholas Menard & Dulce Mandala & Carlos Mundalah
A typical day
- Mandala Practice
- Mandala Methodology
- Shamanism Theory
- Chants / Dance
- Breathwork Dynamics
- Mandala Express
- Mandala Tricks