100-Hour
teacher training

YIN

& TANTRA

Balancing Masculine & Feminine 

MODULE 2, TYP's 300 HOUR AdvANCED PROGRAM

YIN & TANTRA, 100 HOURS

TEACHER TRAINING PROGRAM

Certified by TYP & Yoga Alliance as part of our RYT 300-hour ProgramLocation: Dunes 13, Goa, India

  • Dates: 19th – 28th March 2023
  • Training Days: 19th – 23rd (24th rest) 25th – 28th March
  • Faculty: Jamie Clarke & Omesh Friedrich Langmann 
  • Price: £3300 (All three 300 hour modules: Rocket, Yin & Mandala). Deposit of £650 due by 1st Jan 2023. Balance due 1 month prior to the beginning of the course.
  • £1200 Early Bird Price. Deposit of £500 due by 1st Jan, 2023. Full balance due 1 month prior to the beginning of the course. £1450 Full Price.
  • Payment plans are available, please contact TYP to arrange.
  • Accommodation and food not included; contact Dunes 13 directly; Anthony- dunes13@rediffmail.com
  • Visa Requirements: UK Passport holders for Non E-visas allow 2 weeks for appt. & processing. UK Passport E-Visa available soon. For assistance contact Darren@travcour.com, (+44)7939536951
  • Tuition and materials included
  • Upon completion of hours, students will receive a 100-hour YA & TYP Certificate  

This is a brand new course exploring Yin Yoga and Tantra; deepening a students practice through stillness and dissolving personal and inter-personal constructs and limitations through Tantra (the practice of no practice).

What is Tantra? It is the science and study of energy. A path of liberation whereby it is essentially inclusive of the whole, a saying ‘yes’ to all, guided by the search for our deepest truth. In essence our authentic truth is the goal, liberation is the consequence. Tantra is the concept of having no concept.

Balancing Masculine & Feminine

In this course we take a fascinating look at how our essential masculine and feminine essences have become out of balance and have further dysfunctional impacts into our relationships- primarily the relationship with ourselves, and in our lives as a whole.
As part of this process there will in-depth theory and exercises understanding what and how archetypal energy becomes distorted affecting our human experience. We will also learn the unconscious pitfalls and projections associated with toxic passivity as well as the malignant, invading expressions of these energies.
As part of this process, for our journey we will be working with our energy, endeavouring to bring these essences into focus, balance, harmony and resolution.
Through firm intention, practice and exercises (group and partner-work), we will use “Energy Circulation’ as a tool for the following:

  • Movement towards total self acceptance
  • Observing when things come up
  • Developing our awareness, when things come up
  • Accessing that awareness to point to that who I am, beyond conditioning
  • Bring clarity and focus to my conditioned responses and the energy within this patterns
  • Work with my energy to where I might allow myself to enjoy myself as I am in that moment.
 

Our disciplines will include in-depth Yin yoga practices (extending hold times) Daoist & Tai Chi flow sequences and deep chakra meditation sitting. We will be moving energy between us in couples, as a group or alone within the spine. A further highlight to this course will be teachings, partner-work and exercises of Omesh Langmann, (Jamie’s long-term teacher), who will guide our Tantric exploration during this special journey.

Practices & Disciplines

  • On this course we will be guided by extended-length Yin Yoga (Masculine & Feminine) practices that delve into the deep tissue of the body working with our Chakra and Meridian systems.
  • Taoist & Tai Chi conscious-flow practices to move energetic healing with awareness
  • Applied Anatomy; Skeletal Variation comparisons for anatomical mastery in Yin and Vinyasa Asana 
  • Pranayama and contemporary breath-work disciplines.
  • Inner-work practices of Shadow-work, Transference, Gestalt, Parts & Inner Child Work
  • Tantra, practices and partner work will also be a significant segment of this course.
 
 

Your Teachers

Jamie Clarke; Yin Yoga, Tai Chi Flows, Chakra Meditation, Transpersonal Psychology

Omesh Langmann; Tantra Philosophy & Practices, Astrology

Certified by TYP & Yoga Alliance as part of our RYT 300-hour Program

  • Location: Dunes 13, Goa, India
  • Dates: 7th-16th March 2023
  • Training Days: 7th-11th (12th rest) 13th-16th
  • Faculty: Jamie Clarke & Amme Poulton
  • Price: £3300 (All three 300 hour modules; Rocket, Yin & Mandala), Deposit of £650 to be paid by 1st Jan, 2023. Balance due 1month prior to the beginning of the course. 
  • Price £1200 Early Bird Price, For Individual Rocket Module. Deposit of £500 to be paid by 1st Jan, 2023. £1450 Full Price. Balance due 1 month prior to the beginning of the course.
  • Accommodation and food not included, contact Dunes 13, Goa, directly; dunes13@rediffmail.com
  • UK Passport holders Non E-Visa, allow 2 weeks for appt. & processing.. E-Visas available shortly. For assistance, please contact Darren@Travcour.com, (+44) 7939536951 
  • Tuition and materials included
  • Upon completion of hours, students will receive a 100-hour YA & TYP Certificate

The Yoga People are excited to open their immersion 300 Hour RYT teacher training in Goa with 100 Hours of Rocket and Pattern-work. This course is the first of a trilogy of 100 courses that are flagship courses on the Advanced Level series, of TYP Upper Level experiences.

Rocket & Pattern-work
Rocket and Pattern-work is the course that expands a student’s abilities and agilities on and off the mat. In this course there will be double-daily practices of Rocket and/or Rocket sequence vignettes, as well its theory, philosophy and savvy techniques. Students will experience the playful and inclusive essence of Rocket, going beyond limitations and expectations to new heights of practice, that earn it its hallmark beyond Classical Ashtanga. Expect plenty of break-through’s with inversions, transitions, techniques and fluid breath and movement riding on air vinyasa. Furthermore, expect Larry anatomy gone personal and his alternative adjusting and approaches, which were very much close to his heart.
The Pattern-work will be the full-blown pattern inner-work journey, featuring transpersonal psychology’s inquiry approaches us towards untangling our patterns of feminine (mother) and masculine (father). Expect an introduction to resolving inherited behaviours and unconscious feeling and thinking structures, which provide a great opening to your transpersonal healing journey. And, as part of the fun and adventure, there will be a special mixture of group-work, partner mirroring and psycho-drama productions, which will all be included in this exciting recipe of transformation.

Rocket Contents
General program sections and focus areas will include the following:

  • Breathing
  • Forward and backward bends
  • Intuitive/ Energetic
  • Scripting techniques
  • Larry’s Adjustments
  • Larry’s Practice drills
  • Practice of the 140 Ashtanga postures in the Rocket system.
  • Abdominal/ Core strengthening including hand, wrist, shoulder, and back development.
  • Stacking methods for inversions
  • Drishti (the integration of focus into your practice)
 
 

Learning the “Mechanics of Flight”

Learning to fly is made possible by combining multiple aspects, that when put together allow you to move and maintain a sense of levitation or flight in your practice.

Practicing “light” is the ability to move fluidly through the vinyasa, and in sections requiring you to balance on your hands, while your feet are off the ground. 

Areas covered include:

  • Weight Transfer into the hands
  • Floating back and forward
  • Inversions and handstands from standing postures
  • Arm balances and inversions from seated positions
  • Creating fluid movement throughout your practice
  • Floating with control vs. muscle ballistics
 

Balancing on your hands has many invigorating benefits. Some of the arm balancing and inversion techniques taught will include:

  • Headstands
  • Elbow stands and Scorpions
  • Handstands
  • Crow variations
  • Crazy eight postures
  • Peacock posture

 

Pattern-work Contents

  • Cycle of Transformation
  • Vicious Cycles
  • Negative Love Syndrome
  • The Vindictive Unconscious
  • Patterns & their formation
  • Choices – Left/Right road
  • The Shadow; Projection/Identification
  • Personal Intervention
  • Mother & Father
  • Recycling & Pre-cycling
 

Why The Rocket?

he ROCKET system was created by Larry Shultz of It’s Yoga, San Francisco. Is a direct revision of the traditional Ashtanga yoga series’ as pioneered by S. K. Pattabhi Jois. The Rocket routines use creative variations of traditional poses, incorporating asanas of the 1st, 2nd & 3rd series bringing accessibility to these challenging postures.

The Rocket is designed to wake up the nervous system with the upbeat tempo, arm inversions and fluid transitions. The sequences develop strength, openness, progression and freedom. As with traditional Ashtanga, Rocket uses the foundation of Ujjayi breath control and the engagement of bandhas as well as a steadiness of gaze and a serpentine vinyasa flow. The practice still holds the intelligence and therapeutic nature of the original format but also brings variety and an increased creativity, which lifts your practice to new next levels.

This training will be based on three Rocket routines:

Rocket I: Beginning with the traditional Surya Namaskara (sun salutations), this first Rocket sequence moves onto a different standing format. The routine includes all the full standing poses as well as the therapeutic forward bending of the traditional first series, with intervals of forearm balances and bandha focus. The floor poses are based on a modified “Primary” seated series. The closing phase concludes with the traditional inversions, mudras and relaxation. This grounding routine develops core strength, joints, lower back and legs, building a platform for higher energy sequencing and challenging asanas to follow.

Rocket II: This second sequence builds on the same standing series as Rocket I, but progresses into the back bending sequence of the Ashtanga second series. While contrasting and yet complementing the forward folding of Rocket I, the focus is an opening of the heart and inverting of the spine, in a beautiful flow of liberating arches. The energy reaches a culmination point as you transition from a variety of bows into twisting and then onto arm balances and handstands, all regularly punctuated by bandha strengthening vignettes. Lightness of form develops and a poetic grace of movement and breath emerges. The yin and yang of Rocket 1 and 2 are now complete in preparation for the final practice.

Rocket III: is designed to express the most challenging and progressive poses of the first and second Rocket routines. It is a merging of both Rocket I and Rocket II and is appropriately the last practice of the week, originally known as “The Happy Hour Practice”. It combines the deep twisting, inverting and folding components of the previous routines into a final “coming together” ensemble. This last routine is the pinnacle of all the Rocket sequences. Be prepared to be supremely challenged, and inspired.

Certified by TYP & Yoga Alliance as part of our RYT 300-hour Program

  • Location: Dunes 13, Goa, India
  • Dates: 7th-16th March 2023
  • Training Days: 7th-11th (12th rest) 13th-16th
  • Faculty: Jamie Clarke & Amme Poulton
  • Price: £3300 (All three 300 hour modules; Rocket, Yin & Mandala), Deposit of £650 to be paid by 1st Jan, 2023. Balance due 1month prior to the beginning of the course. 
  • Price £1200 Early Bird Price, For Individual Rocket Module. Deposit of £500 to be paid by 1st Jan, 2023. £1450 Full Price. Balance due 1 month prior to the beginning of the course.
  • Accommodation and food not included, contact Dunes 13, Goa, directly; dunes13@rediffmail.com
  • UK Passport holders Non E-Visa, allow 2 weeks for appt. & processing.. E-Visas available shortly. For assistance, please contact Darren@Travcour.com, (+44) 7939536951 
  • Tuition and materials included
  • Upon completion of hours, students will receive a 100-hour YA & TYP Certificate

The Yoga People are excited to open their immersion 300 Hour RYT teacher training in Goa with 100 Hours of Rocket and Pattern-work. This course is the first of a trilogy of 100 courses that are flagship courses on the Advanced Level series, of TYP Upper Level experiences.

Rocket & Pattern-work
Rocket and Pattern-work is the course that expands a student’s abilities and agilities on and off the mat. In this course there will be double-daily practices of Rocket and/or Rocket sequence vignettes, as well its theory, philosophy and savvy techniques. Students will experience the playful and inclusive essence of Rocket, going beyond limitations and expectations to new heights of practice, that earn it its hallmark beyond Classical Ashtanga. Expect plenty of break-through’s with inversions, transitions, techniques and fluid breath and movement riding on air vinyasa. Furthermore, expect Larry anatomy gone personal and his alternative adjusting and approaches, which were very much close to his heart.
The Pattern-work will be the full-blown pattern inner-work journey, featuring transpersonal psychology’s inquiry approaches us towards untangling our patterns of feminine (mother) and masculine (father). Expect an introduction to resolving inherited behaviours and unconscious feeling and thinking structures, which provide a great opening to your transpersonal healing journey. And, as part of the fun and adventure, there will be a special mixture of group-work, partner mirroring and psycho-drama productions, which will all be included in this exciting recipe of transformation.

Rocket Contents
General program sections and focus areas will include the following:

  • Breathing
  • Forward and backward bends
  • Intuitive/ Energetic
  • Scripting techniques
  • Larry’s Adjustments
  • Larry’s Practice drills
  • Practice of the 140 Ashtanga postures in the Rocket system.
  • Abdominal/ Core strengthening including hand, wrist, shoulder, and back development.
  • Stacking methods for inversions
  • Drishti (the integration of focus into your practice)
 
 

Learning the “Mechanics of Flight”

Learning to fly is made possible by combining multiple aspects, that when put together allow you to move and maintain a sense of levitation or flight in your practice.

Practicing “light” is the ability to move fluidly through the vinyasa, and in sections requiring you to balance on your hands, while your feet are off the ground. 

Areas covered include:

  • Weight Transfer into the hands
  • Floating back and forward
  • Inversions and handstands from standing postures
  • Arm balances and inversions from seated positions
  • Creating fluid movement throughout your practice
  • Floating with control vs. muscle ballistics
 

Balancing on your hands has many invigorating benefits. Some of the arm balancing and inversion techniques taught will include:

  • Headstands
  • Elbow stands and Scorpions
  • Handstands
  • Crow variations
  • Crazy eight postures
  • Peacock posture

 

Pattern-work Contents

  • Cycle of Transformation
  • Vicious Cycles
  • Negative Love Syndrome
  • The Vindictive Unconscious
  • Patterns & their formation
  • Choices – Left/Right road
  • The Shadow; Projection/Identification
  • Personal Intervention
  • Mother & Father
  • Recycling & Pre-cycling
 

Why The Rocket?

he ROCKET system was created by Larry Shultz of It’s Yoga, San Francisco. Is a direct revision of the traditional Ashtanga yoga series’ as pioneered by S. K. Pattabhi Jois. The Rocket routines use creative variations of traditional poses, incorporating asanas of the 1st, 2nd & 3rd series bringing accessibility to these challenging postures.

The Rocket is designed to wake up the nervous system with the upbeat tempo, arm inversions and fluid transitions. The sequences develop strength, openness, progression and freedom. As with traditional Ashtanga, Rocket uses the foundation of Ujjayi breath control and the engagement of bandhas as well as a steadiness of gaze and a serpentine vinyasa flow. The practice still holds the intelligence and therapeutic nature of the original format but also brings variety and an increased creativity, which lifts your practice to new next levels.

This training will be based on three Rocket routines:

Rocket I: Beginning with the traditional Surya Namaskara (sun salutations), this first Rocket sequence moves onto a different standing format. The routine includes all the full standing poses as well as the therapeutic forward bending of the traditional first series, with intervals of forearm balances and bandha focus. The floor poses are based on a modified “Primary” seated series. The closing phase concludes with the traditional inversions, mudras and relaxation. This grounding routine develops core strength, joints, lower back and legs, building a platform for higher energy sequencing and challenging asanas to follow.

Rocket II: This second sequence builds on the same standing series as Rocket I, but progresses into the back bending sequence of the Ashtanga second series. While contrasting and yet complementing the forward folding of Rocket I, the focus is an opening of the heart and inverting of the spine, in a beautiful flow of liberating arches. The energy reaches a culmination point as you transition from a variety of bows into twisting and then onto arm balances and handstands, all regularly punctuated by bandha strengthening vignettes. Lightness of form develops and a poetic grace of movement and breath emerges. The yin and yang of Rocket 1 and 2 are now complete in preparation for the final practice.

Rocket III: is designed to express the most challenging and progressive poses of the first and second Rocket routines. It is a merging of both Rocket I and Rocket II and is appropriately the last practice of the week, originally known as “The Happy Hour Practice”. It combines the deep twisting, inverting and folding components of the previous routines into a final “coming together” ensemble. This last routine is the pinnacle of all the Rocket sequences. Be prepared to be supremely challenged, and inspired.

Meet Omesh Langmann;

“In 1976 began my career as such. Since then I have continued to develop my skills and I started to give sessions. In the nineteen eighties I went to lndia. There I learned to understand the meaning of Meditation and to what experience it can lead. I also studied Tantra, and become a teacher of these practices. During those years I had the opportunity to study Western Psychology and bodywork at “Weg der Mitte” Institute in Berlin. In 1986 I continued my studies in Astrology with Kabir Jhaffa in Rishikesh, North lndia and in 1988 became a co-leader of his three-month long Astrology Group in lndia. I continued the inquiry into consciousness with more trainings in Psychotherapy including courses in Gestalt, Encounter, Re-birthing, Bio-energetics and Primal Therapy at the School for HealingArts and Alternative energies in Berlin. Over the years I developed my own style influenced by western psychology, meditation, astrology and my work experience as a tantrica and therapist for over 37 years. The trainings in Tantra and Counseling continued at the Osho Ashram in Pune lndia in 1989 through ’91 after which I founded the “Center for Tantra and Transformation” and “School for Experiental Astrology and self discovery” in Mondragon, ltaly. Until 2007 l lead Tantra groups and gave Astrology sessions all over Europe and lndia. In 2004-5 1 undertook further studies in Psychology at the University of Trier in Germany and continued to study Palmistry with the American Bharat Rochlin. In 2007 I moved to Koh Samui and have been giving Astrology sessions and teaching meditation classes and tantra since that time.”

Requirements

Please consider the following preparation;

    • Experience and a practice in Yin Yoga; Ideally from the Paul & Suzee Grilley lineage of teachers
    • Some inner-work experience and an orientation towards yogic, healing and therapeutic practices and disciplines
    • TYP’s Live & On-Demand courses (Foundation, Advanced Level & Inner Work Level) are great experiences in preparation for this course.
    • 2 years of yoga as part of some disciplined practice is strongly recommended
VISAS AND ACCOMMODATION

Indian Visas  for UK Passport holders currently take 2-3 weeks. Please contact Darren Bridges at Travcour for Visa assistance.

Accommodation  can be booked directly via Dunes Holiday Village, Goa.

  •  
our graduates
5/5

Dulce and Jamie are incredible teachers and the way they run their yoga school is highly professional, not only do you get an amazing training which leaves you fully prepared to start teaching, you also become part of a family.

Katarina Rayburn

200-hour Foundation, Rocket, Mandala, Yin and the Elements & Pranification Graduate.

5/5

Jamie & Dulce are great, you couldn’t have better teachers, they’ve got the right balance between light & heavy, they complement each other like yin & yang.

Marcus veda

200-hour Foundation, Rocket & Yin Graduate.

5/5

I was incredibly impressed with all aspects of the training. Jamie and Dulce teach from such a huge bank of personal knowledge; they are humble to their own teachers, inspiring in their practice, and they teach accurately, engagingly and from the heart. 

Hannah Whittingham

200-hour Foundation, Rocket & Mandala Graduate.

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