rocket & yin yoga

This is a breakthrough course extending over 5 days; which brings together the exhilarating yet accessible practice of Larry Schultz’s Rocket Practice, with the subtle and opening practice of Yin. This combination so often attempted and yet rarely mastered, is a fine balance, which can open students to new heights within their Rocket discipline, while developing concentration and inner stillness, an accessible bridge into meaningful meditation.
There is no contention that Yang and Yin support each other when in balance, and the coming together of Amme and Jamie in this training is a rare experience, which will offer great benefits to both your vinyasa practice and personal development. Jamie and Amme are two of the few senior teachers taught and mentored by pioneer Larry Schultz personally. They have approaching 50 years teaching experience collectively, and are inspired to bring an old-school Larry experience to students in this unique one time yoga training experience.

This course will include:

• Full Rocket (90-120min) practices based on the classic Rocket sequences as pioneered and taught by Larry Schultz
• Sequencing for R-1,2, 3 & creative/classic modification breakdown
• Discourse and discussions on East Vs. West, Spiritual/ Transpersonal Philosophy
• Yin Skeletal Variation Applied Anatomy – Student Contrast comparisons
• Extended Yin Yoga practices (90 mins), Anatomical/ Functional Approach
• Intro to Pattern-work; Transpersonal Psychology relating to inherited patterns of our caregivers.