a
yin
taster
Yin foundations
with Jamie Clarke
- This class introduces traditional Elemental Philosophy and Psychology to our stillness practice. It is an invitation to explore the integration of Yin Yoga and its intrinsic Elemental wisdom.
- It is arranged in accordance to ‘Functional’ teaching; whereby postures are practiced and sequenced to address specific target areas of the body.
- It integrates musculoskeletal anatomy, meridian theory and experiential wisdom relating to the mental, emotional and physical layers of the body.
