30-hour Yin & Elements Activating
A deep exploration of Yin Yoga, approaching the practice from an elemental perspective.
Certified by TYP & Yoga Alliance
Location: 50 Hill Rise, Richmond, London
Dates: 16th, 17th, 23rd, 24th Nov 2024 Times: 9.00 - 18.00
Faculty: Jamie Clarke
£100 deposit
£695 full price
What’s Included: Tuition and materials. Upon completion of hours, students will receive a 30-hour certification, which contributes to your Yoga Alliance, registered RYT 500 accreditation.
This course focuses on the Elements of the ancient Tantric Chakra model. As such, we will focus on the lower four energetic centres (chakras) of the spine, addressing more specifically: Earth, Water, Fire and Air
Grounding in the practices of Yin Yoga and using other disciplines of Chakra meditation, pranayama, group & partner-work exercises, our journey will weave practice, yogic philosophy with elemental, transpersonal & spiritual psychology.
Why Yin Yoga & Elements to Transform?
~ Yin is a profound, internal practice, which develops interior awareness, harmonises energy flow and when practiced regularly, provides a bridge towards meaningful meditation and further inner-work practices.
~ When worked with an awareness of our Elemental constitutions, students can connect to perspectives and disciplines which develop self-realisation and more skilful approaches in which to flow within our lives.
What you will learn
~ The skills to teach in a way that addresses the physical and elemental being.
~ Functional Analysis on several yin poses to deepen your understanding of the practice and its application.
~ Anatomy of the lower body from a functional perspective.
~ Expect to have your elemental worlds awakened, as we learn how each element become weak and under-activated and learn awareness and strategies to bring about their enhancement and optimalisation.
~ A broader understanding of yin yoga and its principles.
~ Personal inner work around the unconscious and upbringing and how it relates to our elemental constitution.
~ Yin class teaching methodology.
A typical day
9.00am Yin Elemental Practice, Chakra Meditation/ Pranayama
10.30am Elemental Psychology Theory Part 1
12.00am Elemental Yin & Practice Methodology
1.00pm Lunch
1.30pm Elemental Psychology Theory Part 2
2.30pm Disciplines & Practices for Elemental Activation & Optimalisation
3.30pm Elemental Anatomy/ Skeletal Variation Analysis
5.00pm Final Yin Practice, Meditation/ Pranayama
6.00pm Close
How Can I Prepare
Please consider the following preparation for this course:
~ Experience and a regular practice in Yin Yoga is recommended
~ Some inner work experience and an orientation towards yogic, healing and therapeutic practices and disciplines
~ TYP’s Live & On-Demand courses (Foundation, Advanced & Inner Work Level) are great experiences of preparation for this course
~ Yin Foundations On Demand strongly recommended
~ 1-2 years of yoga as part of some disciplined practice is recommended
~ Read the pre-course reading material ~ to be advised upon receipt of deposit
Your Teacher
Jamie Clarke
Jamie Clarke is an accomplished yoga teacher of over 20 years. He is a master teacher Yin Yoga and applied anatomy with thousands of hours of training and teaching with Yin pioneers Paul & Suzee Grilley.
He is licensed transpersonal psychology counsellor with an established integral approached practice. His personal and preferred approach is through tantric disciplines and practices as well western transpersonal psychology. He has an MSc in Transpersonal Psychology from the University of London.
Tell me more
Meet your teachers!
Have a free chat with a TYP adviser and get your questions answered.
All TYP courses are rooted in the eastern traditions of Yoga, (Patanjali, Hatha, Vedanta & Tantra) as well as having significant influences of Shamanism and western Transpersonal Psychology. This means that a student’s lineage, background, childhood and early life parenting and conditioning can be investigated, as part of course practices and exercises.
All students should consider their physical, emotional and mental condition, before embarking on any course, and should consult a licensed physician if necessary as to their current or previous conditions which could affect their ability to complete any course of study.
Please fill any pre-course application/ information out carefully and accurately, to ensure safety and appropriateness of any live or online training experience.
