Certified by Yoga Alliance
Study at your own pace. Receive personalized attention to your questions & assignments. Includes workbook & access to course additions/upgrades.
About
OM Demand Training
Study at your own pace
A defragmentation of the Mandala Technique. Based on numerology and sacred geometry as the base of its foundation
Investment
Includes:
-PDF Manual & Materials
-Yoga Alliance Certificate
-Personalized attention to all your questions by Dulce
Intention
The course is the simplification of the original Elemental routines into 4 new Mandalas.
Departing from a breakdown of Asanas per Element, we will create Vinyasas from a beginner’s perspective.
What you Get
This is for each Element
Daily Schedule
Breathwork
Mandala ONE Flow
Methodology
Routine Explanation / Element Template
Elemental Breathwork Explanation
Magic / ConnectionMudra Meditation
Dulce Mandala
Dulce has hosted 100+ courses worldwide training over 3000 students in different modalities. She has designed several Yoga courses with a twist on Psychology and Shamanism.
She has been following a path of yoga, self-inquiry and shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana flow, Tripsichore & Yin Yoga. Her intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the path of following your heart.
Dulce created the Mandala Vinyasa Method based on the 4 Elements. The system is a blend of the Yoga styles she practiced with Shamanism and attention to intention.
By feeling the Element in the physical self, awareness in the emotional and psychological realms transpires. This creates integration.
Nicholas Menard
Nicholas is here to have a positive impact on the world and create magic in every interaction. He has been diving into various healing modalities for the past decade seeking ways to reconnect, heal and create harmony in a world that seems to breed more and more disconnection and dis-ease. His mission is to discover and provide tools for each individual to uncover the answers to that riddle
His passion for Breathwork dates back to a session that led him to cry for the first time since his father passed away 13 years prior. He experienced its deep effect on the mental, emotional, spiritual and physical level. He now seeks to lead and share the breath with all those who are looking to explore its wide ranging, impactful powers.
He deploys a variety of breathwork techniques and practices to create an experience with intention to meet the breather where they are at. Each breath is perfect, depending on the effect one is seeking. We will be directing the breath to the element and energy of the day to supercharge our practice and awaken parts of us that have been dormant. Let’s get ready to explore, play and get curious on our breath journey.
